What to pack for Antarctica
Packing List

What to Pack for Antarctica

🌀Extreme cold. Summer (Nov-Mar, -2 to 5C on the peninsula). Strong winds and wind chill. 24-hour daylight in summer.

Antarctica is the coldest, windiest, and driest continent, but expedition cruises typically visit the relatively mild Antarctic Peninsula in summer. You will alternate between zodiac landings on icy shores, penguin colony visits, and ship-based whale watching. Most expedition ships provide a parka, but you need serious cold-weather layers underneath. Waterproof everything, as zodiacs splash.

πŸ‘•Clothing

Merino wool base layers (2 sets)Essential

Moisture-wicking base layer is critical. Sweat makes you cold fast.

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Insulated mid-layer (down jacket)Essential

Lightweight packable down under your expedition parka.

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Waterproof trousersEssential

For zodiac landings and wet shore excursions.

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Warm hat covering earsEssential

Wind chill makes ears vulnerable. Fleece-lined is best.

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Neck gaiter or balaclavaEssential

Protects face from biting Antarctic wind.

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Waterproof insulated glovesEssential

Hands will get wet on zodiacs. Waterproof is non-negotiable.

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πŸ₯ΎFootwear

Waterproof insulated boots (tall, rubber)Essential

Most ships provide Muck Boots for landings. Check with your operator.

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Thick wool socks (4+ pairs)Essential

Warm, moisture-wicking socks for long days on shore.

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Comfortable shoes for the shipEssential

Non-slip shoes for walking on deck in wet conditions.

πŸ“·Camera & Optics

Camera with weather sealing

Salt spray, snow, and cold demand weather-sealed bodies and lenses.

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BinocularsEssential

For spotting whales, seals, and distant icebergs from the ship.

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Extra camera batteries (6+)Essential

Cold drains batteries in minutes. Rotate warm spares from your pocket.

Waterproof dry bag for cameraEssential

Zodiac spray will soak anything unprotected.

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Wide-angle lens

For icebergs and vast landscapes. A 16-35mm is ideal.

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πŸ₯Health & Safety

Seasickness medicationEssential

The Drake Passage is notoriously rough. Bring patches and tablets.

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Sunscreen SPF 50+Essential

Ozone hole means extreme UV in the Antarctic summer.

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Polarised sunglasses (Category 4)Essential

Snow and ice glare is blinding. High-category lenses are essential.

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Lip balm with SPFEssential

Wind and UV crack lips quickly.

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Basic first aid kitEssential

Ship has a doctor, but bring personal medications and blister treatment.

πŸŽ’Accessories

Hand warmers (bulk pack)Essential

Essential for zodiac cruises and long penguin colony visits.

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Thermos flaskEssential

Fill with hot drinks for shore excursions.

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Waterproof daypackEssential

For carrying camera and essentials on zodiac landings.

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Power bankEssential

Ship cabins may have limited outlets.

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Dry bags (multiple sizes)Essential

Protect electronics and documents during zodiac transfers.

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πŸŽ’ Don't Forget!

  • Check luggage limits β€” internal/charter flights often have strict 15–20 kg limits for soft bags only.
  • Pack a small daypack β€” essential for carrying water, camera, and sunscreen on excursions.
  • Wear your heaviest items β€” boots and jackets worn on the plane save luggage weight.
  • Leave room for souvenirs β€” pack at 80% capacity so you can bring treasures home.
  • Photograph your documents β€” store copies of passport, insurance, and permits in your phone and email.

What to Pack for Antarctica FAQ

Pack waterproof outer layers, thermal base layers, warm gloves, a hat, and seasickness medication for the Drake Passage. Most ships provide expedition parkas and boots.

Most expedition ships provide waterproof rubber boots for zodiac landings. Pack warm, insulated socks. Your own footwear just needs to be comfortable for the ship.

A 70 to 200mm lens covers most penguin colony and whale encounters. A waterproof housing or GoPro is excellent for zodiac excursions near icebergs.

Layer system is key: moisture-wicking base, insulating mid-layer, windproof and waterproof outer shell. Pack casual clothes for onboard time.